The
Flowra Co.​

Last spring, I didn't just leave my career. I felt like I was leaving my identity.​

It wasn't until months later that I realized what was actually happening: I was in the Second Spring.

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I wasn't losing my mind; I was navigating Perimenopause without a map.

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So, I built one.

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The Flowra Co is the result of my own survival.

 

I combined Somatics, Art Therapy, and Ritual to regulate my nervous system when nothing else worked.

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I am not a doctor. I’m a woman who has been in the trenches. These are the tools that helped me climb out.

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​May these tools be the anchor for you that they were for me.

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See you in the studio!

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- Katrina | Founder of Studio Flowra